Hi and welcome to Untapped Potentials where you will find a medley of articles and videos containing tips and information all designed to improve health and well being, and bring more balance to your life, enabling you to tap into your highest potential.
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Forgiveness is a change of heart, a chance to turn things around, a new beginning, and the gift of a fresh start.
Follow these steps to begin to release stubborn or stuck emotions, which when allowed to accumulate, turn into emotional toxicity. Emotional toxicity can ‘poison’ the system and be the cause of
a variety of ailments. You can begin to take action toward releasing those uncomfortable feelings when they arise.
Try this exercise and see what results you experience. A great exercise for stress relief. Many say they feel more peaceful, calm, centered and grounded, even more clarity. Helps correct reversals in Energy Tapping/EFT.
A wave of studies show that using the brain is the prime way to keep it working, much like the muscles of the body. There isn’t a pill that will do the trick. It is vitally important that we do something to strengthen the brain we have been given.
Simplifying doesn’t mean going without, it means taking the time and making the effort to decide who you are and what you really want, what’s most important to you, and what you want your life to look like, so that everything in your home, workplace, and your life is a reflection of your authentic self.
Here you will find over 50 ideas to soothe the body-mind-soul.
Not consciously choosing what your focus and attitude will be is a choice in itself. By not choosing your attitude, you allow your thoughts and emotions to take charge.
This is a very basic ‘how to’ do tapping/EFT, it is a very good way to acquaint yourself with this technique. People usually say they experience a calm, peaceful feeling after trying it.
It is somewhat unlikely that you will change a thought or behavior that you are unaware even exists. A big part of any kind of self healing work is becoming aware of our current state of being and then following with an action.
Sue Tiritilli EFT-ADV, is the Course Director for Untapped Potentials. Sue is an educator who is committed to sharing life changing tools. She loves helping people find their way to better health and well being.
Sue has trained and studied in the fields of energy medicine, EFT, craniosacral therapy, specialized kinesiology, trauma resolution and personal development. She brings a unique blend of all she has discovered to her teaching and to her client sessions.